Coronary heart disease is the UK's single biggest killer.
Keeping your heart healthy, whatever your age, is the most important thing you can do to help prevent and manage heart disease.
Taking exercise, eating a healthy diet, encouraging children to be heart healthy and being aware of dangers such as smoking, drinking, high blood pressure, and stress are all important for your long term heart health, whether you currently have heart disease or not.
If you or a loved one have been diagnosed with a heart problem, you may be feeling worried, overwhelmed or anxious.
Sometimes, understanding your heart problem and knowing the facts can help you come to terms with it and help you to feel less worried.
When it comes to anything heart-related, British Heart Foundation can make sure that you have all the information, support and guidance you need.
Call British Heart Foundation on 0300 330 3311 (similar cost to 01 or 02 numbers).
Lines are open 9am - 5pm Monday to Friday.